During Times of Change, Embrace Self-Compassion

You are writing a letter to yourself from the future, after the change that you’re facing is complete.

Imagine you are on the other side of the change and you are THRIVING in your new life!

Answer at least three of the questions below to generate your personalized Thank You Letter, which will be sent right to your email.

Name

First Name

Last Name

What email should we send your completed Valentine to?

What does thriving feel like in your new life?

Now that you have completed the change journey, what did you enjoy about the path to today's success?

How did you get validation and support along the journey?

How did you practice self-love and compassion during the transition?

What mindset shifts did you explore to get you here?

How did you utilize your community or network to reinforce your self-love practices?